Best Chicken Stir-Fry with Crispy Edamame
A quick, flavorful stir-fry where chicken and edamame shine as the best choice for a weeknight meal. The crispy texture and savory sauce make it irresistible. This asian-inspired quick meals (gluten-free) ready in about 27 minutes pairs boneless chicken breasts, frozen edamame, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 310 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz boneless chicken breasts
- 1 cup frozen edamame
- 3 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
- 1 tsp cornstarch
Instructions
- Step 1: Cut 12 oz boneless chicken breasts into 1/2-inch cubes, then toss with 1 tsp cornstarch until evenly coated to ensure crispiness.
- Step 2: Heat 1 tbsp sesame oil in a large skillet over medium-high heat until shimmering, then add the coated chicken in a single layer. Sear for 3-4 minutes per side until golden brown and cooked through, then remove from the skillet.
- Step 3: In the same skillet, add 3 tbsp soy sauce, 1 tbsp rice vinegar, and 1 cup frozen edamame. Stir-fry for 2 minutes until the edamame is heated through and slightly crisp.
- Step 4: Return the chicken to the skillet, toss to coat in the sauce, and cook for 1 more minute until the sauce thickens and clings to the chicken and edamame.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Best Chicken Stir-Fry with Crispy Edamame take to make?
Total time is about 27 minutes (15 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Best Chicken Stir-Fry with Crispy Edamame?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep boneless chicken breasts from drying out.
Can I substitute ingredients in Best Chicken Stir-Fry with Crispy Edamame?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Best Chicken Stir-Fry with Crispy Edamame for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Best Chicken Stir-Fry with Crispy Edamame gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Added this to my weekly meal rotation. So satisfying.
- ★★★★★
Added this to my weekly meal rotation. So satisfying.
- ★★★★★
Substituted chicken for tofu and it worked beautifully.