Best Ginger-Soy Glazed Tofu with Sesame Rice
Crispy tofu glazed in a savory-sweet sauce, paired with nutty sesame rice for a satisfying plant-based meal. This asian-inspired vegan (gluten-free, high-protein) ready in about 40 minutes pairs firm tofu, soy sauce, rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 ounces, pressed and cut into 1/2-inch cubes firm tofu
- 3 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon grated ginger
- 1 cup, cooked brown rice
- 1 teaspoon sesame oil
- 1 tablespoon toasted sesame seeds
- 2, sliced green onions
- 1 tablespoon cornstarch
- 2 tablespoons neutral oil
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Toss tofu cubes with cornstarch until evenly coated; heat neutral oil in a skillet over medium-high until shimmering. Add tofu and cook for 4 minutes per side until golden and crispy.
- Step 2: Whisk soy sauce, rice vinegar, and ginger in a bowl until dissolved. Pour over tofu and simmer for 2 minutes until sauce thickens and coats the tofu.
- Step 3: Heat sesame oil in a small pan and stir in cooked rice until warmed through, about 2 minutes. Fold in sesame seeds and half the green onions.
- Step 4: Serve tofu over sesame rice, garnished with remaining green onions.
Frequently asked questions
How long does Best Ginger-Soy Glazed Tofu with Sesame Rice take to make?
Total time is about 40 minutes (25 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Best Ginger-Soy Glazed Tofu with Sesame Rice?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep firm tofu from drying out.
Can I substitute ingredients in Best Ginger-Soy Glazed Tofu with Sesame Rice?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Best Ginger-Soy Glazed Tofu with Sesame Rice for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Best Ginger-Soy Glazed Tofu with Sesame Rice gluten-free?
Yes — this recipe is tagged gluten-free, high-protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Used half the salt and it was still plenty flavorful.
- ★★★★★
Perfect vegan recipe for a weeknight dinner.
- ★★★★★
The flavors in this best are incredible.
