Best of the Orient Stir-Fry
A quick, flavorful stir-fry with tender tofu, crisp vegetables, and a rich soy-ginger sauce, served over fluffy jasmine rice. This asian (vegetarian) ready in about 25 minutes pairs tofu, soy sauce, ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz (firm, pressed) tofu
- 3 tbsp soy sauce
- 2 tbsp (grated) ginger
- 2 tbsp vegetable oil
- 1 (sliced) bell peppers
- 1 cup (florets) broccoli
- 1/2 cup (julienned) carrots
- 1.5 cups (cooked) jasmine rice
- 1 tsp sesame seeds
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Press tofu for 15 minutes. In a bowl, mix tofu with 1 tbsp soy sauce, 1 tbsp ginger, and 1 tbsp vegetable oil; let marinate 10 minutes.
- Step 2: In a wok or large skillet, heat 1 tbsp vegetable oil over high heat. Add bell peppers, broccoli, and carrots; stir-fry 4-5 minutes until crisp-tender. Remove vegetables and set aside.
- Step 3: Add marinated tofu to the skillet; cook 3-4 minutes until golden and nearly cooked through. Push tofu to one side, add remaining 1 tbsp soy sauce and 1 tbsp ginger, then stir-fry 1 minute until sauce thickens.
- Step 4: Return vegetables to the skillet; toss to coat. Serve over rice, garnished with sesame seeds.
Frequently asked questions
How long does Best of the Orient Stir-Fry take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Best of the Orient Stir-Fry?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep tofu from drying out.
Can I substitute ingredients in Best of the Orient Stir-Fry?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Best of the Orient Stir-Fry for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Best of the Orient Stir-Fry vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
The aroma while cooking this was absolutely heavenly.
- ★★★★★
Absolutely wonderful.
- ★★★★★
Used half the salt and it was still plenty flavorful.






