Bitcoin Cash Roasted Cauliflower and Quinoa Salad

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A nourishing salad combining nutty quinoa with golden roasted cauliflower and a zesty lemon-tahini dressing, perfect for a wholesome lunch. This mediterranean-inspired vegan (vegan) ready in about 40 minutes pairs olive oil, ground turmeric, salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 30 min Serves 4 Mediterranean cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 425°F. Toss 4 cups cauliflower florets with 3 tbsp olive oil, 1/2 tsp ground turmeric, 3/4 tsp salt, and 1/2 tsp black pepper until evenly coated. Spread on a baking sheet and roast for 25 minutes, turning halfway, until golden and tender.
  2. Step 2: Meanwhile, bring 2 cups water to a boil in a medium saucepan. Add 1 cup rinsed quinoa, reduce heat to low, cover, and simmer for 15 minutes until water is absorbed. Remove from heat and fluff with a fork.
  3. Step 3: In a small bowl, whisk together 1/4 cup tahini, 3 tbsp lemon juice, 1 minced garlic clove, and 3 tbsp warm water until smooth and creamy. Add 1/4 tsp red chili flakes if using.
  4. Step 4: In a large bowl, combine the roasted cauliflower, cooked quinoa, and 1/4 cup chopped fresh parsley. Drizzle the lemon-tahini dressing over the salad and toss gently to coat all ingredients evenly before serving.

Frequently asked questions

How long does Bitcoin Cash Roasted Cauliflower and Quinoa Salad take to make?

Total time is about 40 minutes (10 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Bitcoin Cash Roasted Cauliflower and Quinoa Salad?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.

Can I substitute ingredients in Bitcoin Cash Roasted Cauliflower and Quinoa Salad?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Bitcoin Cash Roasted Cauliflower and Quinoa Salad for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Bitcoin Cash Roasted Cauliflower and Quinoa Salad vegan?

Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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