Blackened Chicken Po'Boy Sandwich with Remoulade Sauce
A spicy blackened chicken sandwich served in a crusty baguette with crisp lettuce, tomatoes, and a tangy homemade remoulade. This southern-inspired sandwiches & wraps ready in about 27 minutes blends cajun seasoning, vegetable oil, mayonnaise into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 450 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 (6 oz each), butterflied boneless skinless chicken breasts
- 2 tbsp cajun seasoning
- 2 tbsp vegetable oil
- 1 loaf, cut into 4 portions French baguette
- 1/2 cup mayonnaise
- 1 tbsp Dijon mustard
- 1 tbsp lemon juice
- 1 tsp Worcestershire sauce
- 1 tsp hot sauce
- 1, minced garlic cloves
- 2, chopped green onions
- 4 leaves romaine lettuce leaves
- 1 large, sliced ripe tomato
- to taste salt
- to taste black pepper
Instructions
- Step 1: In a small bowl, combine 1/2 cup mayonnaise, 1 tbsp Dijon mustard, 1 tbsp lemon juice, 1 tsp Worcestershire sauce, 1 tsp hot sauce, 1 minced garlic clove, and 2 chopped green onions. Mix well to create remoulade sauce and refrigerate until serving.
- Step 2: Pat dry 2 boneless skinless chicken breasts (6 oz each), butterflied to even thickness. Rub both sides evenly with 2 tbsp Cajun seasoning.
- Step 3: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat. Add the chicken breasts and cook 4-5 minutes per side until blackened and cooked through with an internal temperature of 165°F.
- Step 4: Slice the 1 French baguette loaf into 4 sandwich-sized pieces and split each lengthwise without cutting all the way through. Lightly toast if desired.
- Step 5: Spread remoulade sauce generously inside each baguette portion, then layer with 1 romaine lettuce leaf and tomato slices.
- Step 6: Place sliced blackened chicken inside each sandwich, season with salt and black pepper as needed, then close and serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Blackened Chicken Po'Boy Sandwich with Remoulade Sauce take to make?
Total time is about 27 minutes (15 min prep + 12 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Blackened Chicken Po'Boy Sandwich with Remoulade Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Blackened Chicken Po'Boy Sandwich with Remoulade Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Blackened Chicken Po'Boy Sandwich with Remoulade Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Blackened Chicken Po'Boy Sandwich with Remoulade Sauce?
Southern sandwiches & wraps like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.