Boiled Peanuts with Cajun Spice and Sea Salt

By AislePrompt Editorial · Published 2026-06-16 · Updated 2026-06-16

A classic Southern snack with a regional twist—boiled peanuts simmered until tender and seasoned with Cajun spices and flaky sea salt for a flavorful treat. This Southern-inspired recipe, ready in about 190 minutes, turns raw green peanuts in shell, water, coarse sea salt into a satisfying snack for between meals, packed lunches, or game-day spreads — minimal active time and easy to scale up for a crowd. Each serving lands at about 150 calories and feeds 6, so it fits into lunchboxes, road trips, or an afternoon-energy gap without derailing the day. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 2 lbs raw green peanuts in shell
• 8 cups water
• 1/4 cup coarse sea salt
• 2 tbsp Cajun seasoning
• 2 bay leaves

Instructions

1. Step 1: Rinse 2 lbs raw green peanuts thoroughly under cold water to remove dirt.
2. Step 2: In a large stockpot, combine 8 cups water, 1/4 cup coarse sea salt, 2 tbsp Cajun seasoning, and 2 bay leaves. Bring to a boil over high heat.
3. Step 3: Add the rinsed peanuts to the boiling water, reduce heat to medium-low, and simmer uncovered for 3 to 4 hours, stirring occasionally.
4. Step 4: Check the peanuts after 3 hours by removing a peanut and tasting it; it should be soft and flavorful. If not, continue simmering and occasionally add water to keep peanuts covered.
5. Step 5: Once tender, drain peanuts and serve warm or at room temperature for a salty, spicy snack reminiscent of Georgia’s regional flavors.