Bone Broth Reboot Elixir

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A deeply nourishing slow-simmered broth to support gut health and ease transitions during Whole30 reboots. This slow-cooker recipe (whole30), ready in about 255 minutes, pairs beef bones, onion, carrots for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving is portion-balanced and feeds 6, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

Prep: 15 min Cook: 240 min Serves 6 Global cuisine
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Ingredients

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Instructions

  1. Step 1: Place 2 lbs beef bones in a slow cooker, then add 1 medium quartered onion, 2 medium chopped carrots, 3 chopped celery stalks, and 2 tbsp apple cider vinegar.
  2. Step 2: Cover with 8 cups filtered water, ensuring bones are submerged, and season with 1 tsp sea salt.
  3. Step 3: Set slow cooker to LOW and simmer for 24 hours, skimming any foam from the surface during the first 2 hours.
  4. Step 4: Strain broth through a fine-mesh sieve into a bowl, discarding solids. Let cool, then refrigerate overnight to solidify fat for easy removal.
  5. Step 5: Skim off solidified fat, then store broth in airtight containers for up to 3 days refrigerated or 6 months frozen.