Braised Demon King Beef Stew with Root Vegetables
A hearty slow-braised beef stew inspired by the legendary Demon King’s robust flavors, featuring tender beef chunks and earthy root vegetables in a rich, savory broth. This asian-inspired beef ready in about 150 minutes pairs beef chuck, cut into 1.5-inch cubes, medium carrot, peeled and chopped, large parsnip, peeled and chopped for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs beef chuck, cut into 1.5-inch cubes
- 2 medium carrot, peeled and chopped
- 1 large parsnip, peeled and chopped
- 1 large yellow onion, diced
- 4 cloves garlic cloves, minced
- 4 cups beef broth
- 2 tbsp tomato paste
- 1 cup red wine
- 3 tbsp olive oil
- 3 sprigs fresh thyme sprigs
- 1 leaf bay leaf
- 1.5 tsp salt
- 1 tsp black pepper
Instructions
- Step 1: Heat 3 tbsp olive oil in a heavy-bottomed pot over medium-high heat until shimmering. Add 2 lbs beef chuck cubes in batches, searing each side for 3-4 minutes until deeply browned; transfer to a plate.
- Step 2: Add 1 large diced yellow onion, 4 minced garlic cloves, 2 chopped medium carrots, and 1 chopped large parsnip to the pot; sauté for 5 minutes until softened and fragrant.
- Step 3: Stir in 2 tbsp tomato paste and cook for 1 minute until it darkens slightly. Pour in 1 cup red wine to deglaze the pot, scraping up browned bits; simmer for 3 minutes until reduced by half.
- Step 4: Return the beef to the pot along with 4 cups beef broth, 3 sprigs fresh thyme, 1 bay leaf, 1.5 tsp salt, and 1 tsp black pepper. Bring to a boil, then reduce heat to low, cover, and simmer gently for 2 hours until beef is tender and the sauce thickens.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Braised Demon King Beef Stew with Root Vegetables take to make?
Total time is about 150 minutes (20 min prep + 130 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Braised Demon King Beef Stew with Root Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep large yellow onion, diced from drying out.
Can I substitute ingredients in Braised Demon King Beef Stew with Root Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Braised Demon King Beef Stew with Root Vegetables for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Braised Demon King Beef Stew with Root Vegetables?
Asian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
