Brazilian-Style Beef and Vegetable Stew with Cassava
A slow-cooked beef stew enriched with root vegetables and cassava, simmered until tender in a savory tomato and herb broth. This brazilian-inspired beef ready in about 140 minutes pairs beef chuck, cut into 1-inch cubes, carrot, diced, onion, chopped for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs beef chuck, cut into 1-inch cubes
- 2 cups cassava, peeled and cut into 1-inch chunks
- 1 cup carrot, diced
- 1 large onion, chopped
- 3 garlic cloves, minced
- 2 tbsp tomato paste
- 1 can (14 oz) diced tomatoes
- 3 cups beef broth
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1 bay leaf
- 1.5 tsp salt
- 1 tsp black pepper
- 2 tbsp fresh parsley, chopped
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 2 tbsp olive oil in a large heavy pot over medium-high heat. Add 1.5 lbs beef chuck cubes and brown them on all sides for about 5-7 minutes.
- Step 2: Add 1 large chopped onion and 3 minced garlic cloves to the pot. Sauté together for 4 minutes until onion is translucent and fragrant.
- Step 3: Stir in 2 tbsp tomato paste and cook for 2 minutes until it darkens slightly.
- Step 4: Add 1 can (14 oz) diced tomatoes, 3 cups beef broth, 1 tsp dried oregano, 1 bay leaf, 1.5 tsp salt, and 1 tsp black pepper. Bring to a boil, then reduce heat to low and simmer covered for 1 hour.
- Step 5: Add 2 cups peeled and chunked cassava and 1 cup diced carrot to the stew. Continue simmering uncovered for 45 minutes to 1 hour until beef and cassava are tender and stew is thickened.
- Step 6: Remove bay leaf and stir in 2 tbsp chopped fresh parsley before serving warm.
Frequently asked questions
How long does Brazilian-Style Beef and Vegetable Stew with Cassava take to make?
Total time is about 140 minutes (20 min prep + 120 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Brazilian-Style Beef and Vegetable Stew with Cassava?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep carrot, diced from drying out.
Can I substitute ingredients in Brazilian-Style Beef and Vegetable Stew with Cassava?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Brazilian-Style Beef and Vegetable Stew with Cassava for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Brazilian-Style Beef and Vegetable Stew with Cassava?
Brazilian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
This brought back memories of my Brazilian grandmother's kitchen—so flavorful and authentic!
- ★★★★★
Loved it! The cassava was perfectly creamy and the beef melted in my mouth.
- ★★★★☆
Made for my family—everyone asked for seconds, especially the cassava.








