Brazilian Style Garlic-Rubbed Filet Mignon Medallions
Succulent filet mignon medallions rubbed with fresh garlic and sea salt, pan-seared to a tender medium-rare finish and served with a red wine reduction. This brazilian-inspired beef ready in about 35 minutes pairs (6 oz each) filet mignon steaks, garlic cloves, minced, coarse sea salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) filet mignon steaks
- 3 cloves garlic cloves, minced
- 1 tbsp coarse sea salt
- 1 tsp black pepper
- 3 tbsp unsalted butter
- 2 tbsp olive oil
- 1/2 cup red wine (dry)
- 1/2 cup beef broth
- 2 sprigs fresh thyme sprigs
Instructions
- Step 1: Pat dry 4 filet mignon steaks (6 oz each) and rub all over with 3 minced garlic cloves, 1 tbsp coarse sea salt, and 1 tsp black pepper. Let rest at room temperature for 15 minutes.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add steaks and sear for 3-4 minutes per side for medium rare, adding 3 tbsp unsalted butter and 2 fresh thyme sprigs to baste the steaks during the last 2 minutes.
- Step 3: Remove steaks to a plate and cover loosely with foil to rest.
- Step 4: Pour off excess fat from the skillet and add 1/2 cup red wine and 1/2 cup beef broth. Simmer over medium heat for 5 minutes until the sauce reduces by half and thickens slightly.
- Step 5: Serve filet mignon medallions drizzled with the red wine reduction sauce.
Frequently asked questions
How long does Brazilian Style Garlic-Rubbed Filet Mignon Medallions take to make?
Total time is about 35 minutes (20 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Brazilian Style Garlic-Rubbed Filet Mignon Medallions?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep garlic cloves, minced from drying out.
Can I substitute ingredients in Brazilian Style Garlic-Rubbed Filet Mignon Medallions?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Brazilian Style Garlic-Rubbed Filet Mignon Medallions for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Brazilian Style Garlic-Rubbed Filet Mignon Medallions?
Brazilian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
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