Brown's Coconut Curry Lentil Soup
A fragrant, creamy soup featuring red lentils, coconut milk, and warming spices, honoring the fourth most common surname. This indian-inspired soups (vegan) ready in about 50 minutes pairs red lentils, (13.5 oz) coconut milk, chicken broth for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup red lentils
- 1 can (13.5 oz) coconut milk
- 2 cups chicken broth
- 1/2 cup diced onion
- 2 cloves minced garlic
- 1 tbsp grated fresh ginger
- 1 tbsp curry powder
- 1/2 tsp turmeric
- 1/2 tsp cumin
- 1/2 (juiced) lime
- 1 tbsp coconut oil
- 1/4 cup chopped fresh cilantro
- 1/2 tsp salt
Instructions
- Step 1: Rinse lentils under cold water until water runs clear. Heat coconut oil in a large pot over medium heat. Add onion and cook for 4-5 minutes until soft and translucent.
- Step 2: Add garlic, ginger, curry powder, turmeric, and cumin. Cook for 1 minute until fragrant, stirring constantly to prevent burning.
- Step 3: Stir in rinsed lentils, chicken broth, and 1 cup water. Bring to a gentle boil, then reduce heat to low. Cover and simmer for 20 minutes until lentils are tender.
- Step 4: Remove from heat and carefully stir in coconut milk and lime juice. Return to low heat and simmer for 5 more minutes. Do not boil.
- Step 5: Season with salt to taste. Serve hot, garnished with fresh cilantro. For extra creaminess, blend half the soup with an immersion blender before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Brown's Coconut Curry Lentil Soup take to make?
Total time is about 50 minutes (15 min prep + 35 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Brown's Coconut Curry Lentil Soup?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep red lentils from drying out.
Can I substitute ingredients in Brown's Coconut Curry Lentil Soup?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Brown's Coconut Curry Lentil Soup for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Brown's Coconut Curry Lentil Soup vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Best recipe I've made this month.
- ★★★★☆
Solid recipe. Not groundbreaking but definitely making it again.
- ★★★★☆
Nice recipe! Presentation was beautiful. Flavor was good, not great.