Butternut Squash Risotto with Sage and Parmesan
Creamy Arborio rice infused with roasted butternut squash, fragrant sage, and aged Parmesan for a comforting Italian dish. This Italian rice and grain recipe (vegetarian), ready in about 40 minutes, pairs Arborio rice, butternut squash, and onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Build a week of meals around this recipe" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 1/2 cups Arborio rice
- 1 (1 lb butternut squash, peeled and cubed)
- 1/2 (diced) onion
- 4 cups vegetable broth
- 1/3 cup white wine
- 3 tbsp unsalted butter
- 1/2 cup (grated) Parmesan cheese
- 6 leaves (chopped) fresh sage
- 1/2 tsp salt
- 1/4 tsp black pepper
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 400°F (200°C). Toss butternut squash with 1 tbsp olive oil, salt, and pepper, then roast for 25-30 minutes until tender and caramelized.
- Step 2: In a large skillet, melt 1 tbsp butter over medium heat. Add onion and sauté for 3-4 minutes until translucent. Stir in Arborio rice, coating each grain with butter, then cook for 1-2 minutes.
- Step 3: Add white wine and cook until evaporated. Gradually pour in broth, 1/2 cup at a time, stirring constantly until absorbed. After 2 minutes, add roasted butternut squash, Parmesan, and sage. Continue adding broth until rice is creamy and al dente, about 18-20 minutes total.
- Step 4: Remove from heat, stir in remaining 2 tbsp butter, and season with additional salt and pepper if needed.





