Charcoal-Grilled Miso-Glazed Eggplant with Sesame and Scallions
Smoky eggplant slices brushed with a savory-sweet miso glaze, grilled over charcoal to tender perfection, garnished with toasted sesame seeds and fresh scallions. This japanese-inspired grilling (vegetarian) ready in about 22 minutes pairs white miso paste, mirin, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 140 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2, about 12 ounces each large Japanese eggplants
- 3 tbsp white miso paste
- 2 tbsp mirin
- 1 tbsp soy sauce
- 1 tbsp brown sugar
- 1 tsp toasted sesame oil
- 2 tbsp vegetable oil
- 2 tsp toasted sesame seeds
- 3 scallions scallions, thinly sliced
Instructions
- Step 1: Slice 2 large Japanese eggplants lengthwise into 1/2-inch thick slices. Brush both sides with 2 tbsp vegetable oil to prevent sticking.
- Step 2: In a small bowl, whisk together 3 tbsp white miso paste, 2 tbsp mirin, 1 tbsp soy sauce, 1 tbsp brown sugar, and 1 tsp toasted sesame oil until smooth and glossy.
- Step 3: Preheat a charcoal grill to medium heat, allowing coals to develop a light gray ash.
- Step 4: Place eggplant slices directly on the grill grates and cook for 4 minutes per side until tender and grill marks appear.
- Step 5: During the last 2 minutes of grilling, brush the miso glaze generously onto each side of the eggplant slices and continue grilling, allowing the glaze to caramelize slightly without burning.
- Step 6: Remove eggplants from the grill and transfer to a serving platter. Sprinkle 2 tsp toasted sesame seeds and 3 thinly sliced scallions over the top before serving warm.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Charcoal-Grilled Miso-Glazed Eggplant with Sesame and Scallions take to make?
Total time is about 22 minutes (10 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Charcoal-Grilled Miso-Glazed Eggplant with Sesame and Scallions?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep white miso paste from drying out.
Can I substitute ingredients in Charcoal-Grilled Miso-Glazed Eggplant with Sesame and Scallions?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Charcoal-Grilled Miso-Glazed Eggplant with Sesame and Scallions for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Charcoal-Grilled Miso-Glazed Eggplant with Sesame and Scallions vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.