Charred Cajun Chicken Po’Boy Sandwich with Spicy Remoulade
A classic New Orleans sandwich featuring Cajun-spiced grilled chicken, crisp lettuce, and a zesty remoulade sauce on a toasted French roll. This creole-inspired sandwiches & wraps ready in about 30 minutes pairs Cajun seasoning, olive oil, French rolls for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 550 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 (6 oz each) boneless skinless chicken breasts
- 2 tbsp Cajun seasoning
- 1 tbsp olive oil
- 2 French rolls
- 1 cup, shredded leaf lettuce
- 4 slices sliced tomatoes
- 1/2 cup mayonnaise
- 1 tbsp Dijon mustard
- 1 tsp hot sauce
- 1 tsp paprika
- 1 clove minced garlic cloves
- 1 tbsp lemon juice
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Rub 2 boneless skinless chicken breasts evenly with 2 tbsp Cajun seasoning and 1 tbsp olive oil. Let rest for 10 minutes to absorb flavors.
- Step 2: Preheat a grill or grill pan to medium-high heat (around 400°F). Grill chicken breasts for 5-6 minutes per side until internal temperature reaches 165°F and charred grill marks appear. Let rest 5 minutes, then slice into strips.
- Step 3: In a small bowl, combine 1/2 cup mayonnaise, 1 tbsp Dijon mustard, 1 tsp hot sauce, 1 tsp paprika, 1 minced garlic clove, 1 tbsp lemon juice, 1/4 tsp salt, and 1/4 tsp black pepper to make spicy remoulade sauce.
- Step 4: Slice 2 French rolls lengthwise without cutting all the way through and toast lightly on the grill until warm and slightly crisp.
- Step 5: Spread 2 tbsp of the spicy remoulade sauce inside each roll. Layer with shredded 1 cup leaf lettuce, 4 slices of tomato, and the sliced grilled Cajun chicken. Drizzle remaining remoulade over the chicken.
- Step 6: Serve immediately with pickles or your favorite side.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Charred Cajun Chicken Po’Boy Sandwich with Spicy Remoulade take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Charred Cajun Chicken Po’Boy Sandwich with Spicy Remoulade?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cajun seasoning from drying out.
Can I substitute ingredients in Charred Cajun Chicken Po’Boy Sandwich with Spicy Remoulade?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Charred Cajun Chicken Po’Boy Sandwich with Spicy Remoulade for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Charred Cajun Chicken Po’Boy Sandwich with Spicy Remoulade?
Creole sandwiches & wraps like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.