Cheese-Stuffed Bell Peppers with Ground Beef and Cream Sauce
Baked bell peppers stuffed with seasoned ground beef and melted cheese, topped with a rich cream sauce for a comforting keto meal. This American-inspired beef recipe (keto, low carb), ready in about 50 minutes, pairs large bell peppers, ground beef, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4, halved and seeded large bell peppers
- 1 lb (85% lean) ground beef
- 2 tbsp olive oil
- 1 small, finely chopped onion
- 2 cloves, minced garlic cloves
- 4 oz, softened cream cheese
- 1 cup shredded cheddar cheese
- 1/2 cup heavy cream
- 1 tsp dried oregano
- to taste salt
- to taste black pepper
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 375°F. Brush 4 halved and seeded large bell peppers with 1 tbsp olive oil and place cut side up in a baking dish.
- Step 2: Heat remaining 1 tbsp olive oil in a skillet over medium heat. Add 1 small finely chopped onion and 2 minced garlic cloves, sautéing for 3-4 minutes until translucent and fragrant.
- Step 3: Add 1 lb ground beef to the skillet, breaking it up with a spoon. Cook for 6-7 minutes until browned and cooked through. Season with 1 tsp dried oregano, salt, and black pepper to taste. Remove from heat and stir in 4 oz softened cream cheese until fully combined.
- Step 4: Spoon the beef mixture evenly into each bell pepper half and sprinkle 1 cup shredded cheddar cheese over the top.
- Step 5: Pour 1/2 cup heavy cream around the peppers in the baking dish. Bake uncovered for 25-30 minutes until the peppers are tender and the cheese is bubbly and golden. Serve warm.








