Chilled Avocado and Corn Gazpacho with Cilantro Lime
A creamy and refreshing chilled gazpacho blending sweet summer corn and ripe avocado with zesty lime and fresh cilantro. This spanish-inspired summer cookout (vegan, gluten free) ready in about 15 minutes pairs (about 3 ears) fresh corn kernels, large peeled and pitted ripe avocado, medium peeled and diced cucumber for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups (about 3 ears) fresh corn kernels
- 1 large peeled and pitted ripe avocado
- 1 medium peeled and diced cucumber
- 3 tbsp fresh lime juice
- 1 cup chilled vegetable broth
- 1 small seeded and chopped jalapeño
- 1/2 cup chopped fresh cilantro
- 2 thinly sliced green onion
- 1 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil
Instructions
- Step 1: In a blender, combine 2 cups fresh corn kernels, 1 large peeled and pitted avocado, 1 medium peeled and diced cucumber, 3 tbsp fresh lime juice, 1 cup chilled vegetable broth, and 1 small seeded chopped jalapeño. Blend until smooth and creamy.
- Step 2: Stir in 1/2 cup chopped fresh cilantro, 2 thinly sliced green onions, 1 tsp salt, 1/4 tsp black pepper, and 2 tbsp olive oil. Blend briefly again to incorporate without fully pureeing the herbs.
- Step 3: Chill the gazpacho in the refrigerator for at least 1 hour to let flavors meld and serve cold.
- Step 4: Garnish with additional cilantro leaves and corn kernels if desired for a bright summer starter.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Chilled Avocado and Corn Gazpacho with Cilantro Lime take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Chilled Avocado and Corn Gazpacho with Cilantro Lime?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep fresh lime juice from drying out.
Can I substitute ingredients in Chilled Avocado and Corn Gazpacho with Cilantro Lime?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Chilled Avocado and Corn Gazpacho with Cilantro Lime for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Chilled Avocado and Corn Gazpacho with Cilantro Lime vegan?
Yes — this recipe is tagged vegan, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.