Chlorophyll Green Smoothie Bowl with Spirulina and Kiwi

By AislePrompt Editorial · Published 2026-06-02 · Updated 2026-06-02

A refreshing and nutrient-dense green smoothie bowl packed with chlorophyll-rich spinach, spirulina, and fresh kiwi for a vibrant energy boost. This healthy bowl recipe (vegan, gluten free), ready in about 5 minutes, blends fresh spinach leaves, ripe banana, kiwi fruit into a quick blender drink — a fast breakfast, a pre-workout pour, or an afternoon energy boost, with nothing to wash up but the pitcher. Each serving lands at about 230 calories and feeds 1, so it works as a grab-and-go breakfast, a post-gym refuel, or a snack that holds you to the next meal. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 2 cups, packed fresh spinach leaves
• 1 medium, peeled ripe banana
• 1 large, peeled and sliced kiwi fruit
• 1 cup unsweetened almond milk
• 1 tsp spirulina powder
• 1 tbsp chia seeds
• 1 tbsp (optional) honey
• 1/2 cup ice cubes

Blenders that make this properly smooth → Best Blenders for 2026: Top Picks + Smoothie Season Buying Guide

Instructions

1. Step 1: In a blender, combine 2 cups packed fresh spinach leaves, 1 medium peeled banana, 1 large peeled and sliced kiwi, 1 cup unsweetened almond milk, 1 tsp spirulina powder, 1 tbsp chia seeds, 1 tbsp honey (optional), and 1/2 cup ice cubes.
2. Step 2: Blend on high speed for 1-2 minutes until the mixture is smooth and creamy with a vibrant green color.
3. Step 3: Pour the smoothie into a bowl and garnish with extra kiwi slices and a sprinkle of chia seeds for texture and visual appeal.