Cinnamon-Spiced Pork Shoulder with Caramelized Apples and Sauerkraut
Tender pork shoulder slow-cooked with warm cinnamon, sweet apples, and tangy sauerkraut for a comforting meal that's perfect for chilly evenings. This french-inspired slow cooker (whole30) ready in about 495 minutes pairs Pork shoulder, medium, peeled and diced Apple, Sauerkraut for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 419 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs Pork shoulder
- 2 medium, peeled and diced Apple
- 1 cup Sauerkraut
- 1 medium, diced Onion
- 3 cloves, minced Garlic
- 1 tsp Cinnamon
- 2 tbsp Apple cider vinegar
- 1 tbsp Olive oil
- 1/2 tsp Salt
- 1/4 tsp Black pepper
Instructions
- Step 1: Pat the pork shoulder dry with paper towels, then season evenly with 1/2 tsp salt and 1/4 tsp black pepper. Heat 1 tbsp olive oil in a large skillet over medium-high heat until shimmering, then sear the pork shoulder for 3-4 minutes per side until golden brown, transferring it to the slow cooker.
- Step 2: Add the diced onions to the skillet and cook for 3-4 minutes until softened, then add 3 minced garlic cloves and cook for 1 minute until fragrant. Pour in 2 tbsp apple cider vinegar, scraping up any browned bits, and stir in 1 tsp cinnamon and 1 cup drained sauerkraut.
- Step 3: Pour the onion mixture and 2 medium peeled and diced apples (about 3 cups) over the pork in the slow cooker. Cover and cook on low for 8 hours or high for 4 hours until the pork is fork-tender.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Cinnamon-Spiced Pork Shoulder with Caramelized Apples and Sauerkraut take to make?
Total time is about 495 minutes (15 min prep + 480 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Cinnamon-Spiced Pork Shoulder with Caramelized Apples and Sauerkraut?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork shoulder from drying out.
Can I substitute ingredients in Cinnamon-Spiced Pork Shoulder with Caramelized Apples and Sauerkraut?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Cinnamon-Spiced Pork Shoulder with Caramelized Apples and Sauerkraut for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Cinnamon-Spiced Pork Shoulder with Caramelized Apples and Sauerkraut whole30?
Yes — this recipe is tagged whole30 based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
My partner, who's usually picky, absolutely loved this.
- ★★★★☆
Very good for a 480-minute recipe. Would bump up the spice level though.
- ★★★★☆
Good flavors but the sauce was a bit thin. I'd reduce it longer.