Citrus-Spiced Black Bean Tacos with Avocado Crema
Soft corn tortillas filled with zesty black beans seasoned with orange and cumin, topped with a cooling avocado crema and fresh cilantro. This Mexican-inspired taco and burrito recipe (vegetarian), ready in about 20 minutes, pairs cooked black beans, orange zest, orange juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups cooked black beans
- 1 tsp orange zest
- 1/4 cup orange juice
- 1 tsp ground cumin
- 1/2 tsp chili powder
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 8 small corn tortillas
- 1 large ripe avocado
- 1/2 cup plain Greek yogurt
- 1 tbsp lime juice
- 1/4 cup, chopped fresh cilantro
- 1 tbsp olive oil
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a medium skillet over medium heat, warm 1 tbsp olive oil. Add 2 cups cooked black beans, 1 tsp orange zest, 1/4 cup orange juice, 1 tsp ground cumin, 1/2 tsp chili powder, 1/2 tsp garlic powder, and 1/2 tsp salt. Cook, stirring occasionally, for 6-8 minutes until heated through and slightly thickened.
- Step 2: While the beans cook, prepare avocado crema by blending 1 large ripe avocado, 1/2 cup plain Greek yogurt, 1 tbsp lime juice, and a pinch of salt in a food processor until smooth and creamy.
- Step 3: Warm 8 small corn tortillas in a dry skillet or microwave until pliable.
- Step 4: Assemble tacos by spooning the citrus-spiced black beans evenly onto tortillas, topping each with a dollop of avocado crema and a sprinkle of 1/4 cup chopped fresh cilantro. Serve immediately.
Frequently asked questions
How long does Citrus-Spiced Black Bean Tacos with Avocado Crema take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Citrus-Spiced Black Bean Tacos with Avocado Crema?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cooked black beans from drying out.
Can I substitute ingredients in Citrus-Spiced Black Bean Tacos with Avocado Crema?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Citrus-Spiced Black Bean Tacos with Avocado Crema for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Citrus-Spiced Black Bean Tacos with Avocado Crema vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.








