Coconut-Curry Chicken with Sweet Potatoes
Tender chicken thighs simmered in a fragrant coconut curry sauce with sweet potatoes and bell peppers, finished with fresh cilantro for a vibrant, Whole30-compliant weeknight meal. This Southeast Asian-inspired one-pot recipe (dairy-free, paleo), ready in about 60 minutes, pairs Chicken thighs, Sweet potatoes, Red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a paleo week and pairs well with roasted root vegetables or a leafy salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs Chicken thighs
- 2 medium Sweet potatoes
- 1 medium Red bell pepper
- 1 can (13.5 oz) Coconut milk
- 2 tbsp Curry powder
- 3 cloves Garlic
- 1 tbsp Ginger
- 1/4 cup Green onions
- 2 tbsp Cilantro
- 2 tbsp Olive oil
- 1/2 tsp Salt
- 1/4 tsp Black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 400°F (200°C). Place 1.5 lbs boneless, skinless chicken thighs in a baking dish, season with 1/2 tsp salt and 1/4 tsp black pepper, and drizzle with 2 tbsp olive oil; arrange in a single layer.
- Step 2: Add 2 medium peeled and diced sweet potatoes (about 1 lb) and 1 medium diced red bell pepper to the baking dish; toss with 1/2 tsp salt and 1/4 tsp black pepper.
- Step 3: In a small bowl, mix 2 tbsp curry powder, 3 minced garlic cloves, and 1 tbsp grated ginger; spread evenly over chicken and vegetables, then pour 1 can (13.5 oz) unsweetened coconut milk over the top.
- Step 4: Cover dish with foil and bake for 30 minutes, then remove foil and bake 15 more minutes until chicken reaches 165°F (74°C) and sweet potatoes are tender when pierced with a fork.
- Step 5: Remove from oven, sprinkle with 1/4 cup sliced green onions and 2 tbsp chopped cilantro, and let rest 5 minutes before serving.









