Coconut-Lime Vegan Thai Curry with Sweet Potatoes and Chickpeas
A creamy vegan Thai curry rich with coconut milk, bright lime, sweet potatoes, and protein-packed chickpeas simmered with fragrant spices. This Thai-inspired vegan recipe (gluten free), ready in about 40 minutes, pairs coconut oil, yellow onion, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 460 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 tbsp coconut oil
- 1 medium, diced yellow onion
- 3, minced garlic cloves
- 1 tbsp grated fresh ginger
- 2 tbsp Thai red curry paste
- 2 medium, peeled and cut into 1-inch cubes sweet potatoes
- 1 can (15 oz), drained and rinsed canned chickpeas
- 1 can (14 oz) full-fat coconut milk
- 1 cup vegetable broth
- 2 tbsp fresh lime juice
- 1 tbsp maple syrup
- 1/4 cup chopped, for garnish fresh cilantro
- 3 cups cooked, for serving basmati rice
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp coconut oil in a large pot over medium heat. Add 1 diced medium yellow onion, 3 minced garlic cloves, and 1 tbsp grated fresh ginger. Sauté for 4-5 minutes until softened and fragrant.
- Step 2: Stir in 2 tbsp Thai red curry paste and cook for 1 minute to release the spices' aromas.
- Step 3: Add 2 medium peeled and cubed sweet potatoes, 1 can (15 oz) drained chickpeas, 1 can (14 oz) full-fat coconut milk, and 1 cup vegetable broth. Bring to a simmer and cook uncovered for 20 minutes until the sweet potatoes are tender.
- Step 4: Remove from heat and stir in 2 tbsp fresh lime juice and 1 tbsp maple syrup to balance flavors.
- Step 5: Serve the curry over 3 cups cooked basmati rice and garnish with 1/4 cup chopped fresh cilantro for a bright herbal finish.








