Coconut Shrimp Moqueca with Bell Peppers
A vibrant Brazilian stew where plump shrimp simmer in creamy coconut milk with sweet bell peppers, finished with fresh cilantro for a dish that's both comforting and bright. This Brazilian recipe, ready in about 45 minutes, pairs shrimp, onion, garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 pound shrimp
- 1 cup, finely diced onion
- 2 cloves, minced garlic
- 1/2 cup, sliced red bell pepper
- 1/2 cup, sliced green bell pepper
- 1 cup coconut milk
- 1/4 cup, chopped cilantro
- 2 tablespoons olive oil
- 1/2 teaspoon smoked paprika
- 1/4 cup tomato sauce
- 1/4 cup white wine
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Instructions
- Step 1: Heat 2 tablespoons olive oil in a large saucepan over medium heat. Add 1 cup finely diced onion and cook for 5 minutes until translucent, stirring occasionally.
- Step 2: Stir in 2 cloves minced garlic and cook for 1 minute until fragrant, then add 1/2 cup sliced red bell pepper and 1/2 cup sliced green bell pepper. Cook for 3 minutes until peppers are slightly softened.
- Step 3: Add 1 pound peeled and deveined shrimp, 1/4 cup tomato sauce, 1/4 cup white wine, 1/2 teaspoon smoked paprika, and 1/4 teaspoon salt. Cook for 2 minutes until shrimp turn pink.
- Step 4: Pour in 1 cup coconut milk and bring to a gentle simmer. Reduce heat to low and cook for 15 minutes, stirring occasionally, until shrimp are fully cooked and flavors meld.
- Step 5: Stir in 1/4 cup chopped cilantro and adjust seasoning with salt and pepper. Serve immediately with lime wedges.








