Coconut Shrimp Moqueca with Bell Peppers

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A vibrant Brazilian stew where plump shrimp simmer in creamy coconut milk with sweet bell peppers, finished with fresh cilantro for a dish that's both comforting and bright. This Brazilian recipe, ready in about 45 minutes, pairs shrimp, onion, garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 25 min Serves 4 Brazilian cuisine 350 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Cookware & pots → Shop all kitchen tools →

Instructions

  1. Step 1: Heat 2 tablespoons olive oil in a large saucepan over medium heat. Add 1 cup finely diced onion and cook for 5 minutes until translucent, stirring occasionally.
  2. Step 2: Stir in 2 cloves minced garlic and cook for 1 minute until fragrant, then add 1/2 cup sliced red bell pepper and 1/2 cup sliced green bell pepper. Cook for 3 minutes until peppers are slightly softened.
  3. Step 3: Add 1 pound peeled and deveined shrimp, 1/4 cup tomato sauce, 1/4 cup white wine, 1/2 teaspoon smoked paprika, and 1/4 teaspoon salt. Cook for 2 minutes until shrimp turn pink.
  4. Step 4: Pour in 1 cup coconut milk and bring to a gentle simmer. Reduce heat to low and cook for 15 minutes, stirring occasionally, until shrimp are fully cooked and flavors meld.
  5. Step 5: Stir in 1/4 cup chopped cilantro and adjust seasoning with salt and pepper. Serve immediately with lime wedges.