Colcannon Mash with Buttered Kale and Scallions

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A classic Irish mashed potato dish enriched with creamy butter, sautéed kale, and fresh scallions for a comforting side. This Irish-inspired St. Patrick’s Day recipe, ready in about 35 minutes, pairs russet potatoes, kale leaves, unsalted butter for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 25 min Serves 6 Irish cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: Place 2 lbs peeled and quartered russet potatoes in a large pot and cover with cold water. Add 1 tsp salt and bring to a boil over high heat. Reduce to medium and simmer for 15-18 minutes until potatoes are fork-tender.
  2. Step 2: While potatoes cook, heat 3 tbsp unsalted butter in a large skillet over medium heat. Add 6 cups chopped kale and sauté for 5 minutes until wilted and tender. Stir in 4 thinly sliced scallions and cook for another 2 minutes. Season with 1/2 tsp salt and 1/4 tsp black pepper.
  3. Step 3: Drain potatoes well and return to the pot. Add the remaining 3 tbsp unsalted butter and 1/2 cup warm whole milk. Mash using a potato masher until smooth and creamy, then fold in the sautéed kale and scallion mixture.
  4. Step 4: Season the colcannon mash with 1/2 tsp salt, 1/4 tsp black pepper, and a pinch of freshly grated nutmeg. Stir gently until combined and serve warm.

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