Crisp Pan-Fried Tofu with Chili-Soy Glaze

By AislePrompt Editorial · Published 2026-07-02 · Updated 2026-07-02

Firm tofu pan-fried until golden and crisp, then coated in a spicy-sweet chili-soy glaze that adds a punch of flavor. This Asian vegan recipe, ready in about 25 minutes, pairs firm tofu, cornstarch, and vegetable oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 240 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Build a week of meals around this recipe" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 14 oz block firm tofu, pressed and cut into 1/2-inch cubes
• 3 tbsp cornstarch
• 3 tbsp vegetable oil
• 2 tbsp soy sauce
• 1 tbsp honey
• 1 tsp sriracha sauce
• 1 tbsp rice vinegar
• 1 garlic clove, minced
• 2 stalks green onions, thinly sliced

The pan we’d use for this → Best Nonstick Cookware for 2026: Top 5 Skillet Picks + Buying Guide

Instructions

1. Step 1: Press a 14 oz block of firm tofu to remove excess moisture, then cut into 1/2-inch cubes. Toss the cubes gently in 3 tbsp cornstarch until evenly coated.
2. Step 2: Heat 3 tbsp vegetable oil in a large nonstick skillet over medium-high heat until shimmering. Add the tofu cubes in a single layer and fry for 3-4 minutes on each side until all sides are golden and crisp.
3. Step 3: While tofu cooks, whisk together 2 tbsp soy sauce, 1 tbsp honey, 1 tsp sriracha sauce, 1 tbsp rice vinegar, and 1 minced garlic clove in a small bowl.
4. Step 4: Remove the tofu from the skillet and pour the chili-soy glaze into the same skillet over medium heat. Cook the glaze for 1-2 minutes until it thickens slightly and becomes fragrant.
5. Step 5: Return the tofu to the skillet and toss gently for 1 minute to coat all pieces in the glaze. Remove from heat and sprinkle with 2 thinly sliced green onions before serving.