Crisp Tomato and Mint Gazpacho

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A chilled soup made with ripe tomatoes, fresh mint, and a hint of garlic, perfect for summer evenings. This spanish-inspired soups ready in about 15 minutes pairs ripe tomatoes, cucumber, red onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.0 (13 ratings) Prep: 15 min Serves 4 Spanish cuisine 120 cal/serving
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Ingredients

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Instructions

  1. Step 1: Pulse 4 cups chopped ripe tomatoes, 1/2 cup chopped cucumber, 1/4 cup chopped red onion, and 1 minced garlic clove in a food processor until finely chopped.
  2. Step 2: Transfer mixture to a bowl and stir in 1/4 cup fresh mint, 2 tbsp olive oil, 1 tbsp lemon juice, 1/4 tsp salt, and 1/4 tsp black pepper.
  3. Step 3: Cover and refrigerate for at least 2 hours to chill and meld flavors.
  4. Step 4: Just before serving, stir in 1/4 cup ice water until slightly diluted and refreshing.

Frequently asked questions

How long does Crisp Tomato and Mint Gazpacho take to make?

Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Crisp Tomato and Mint Gazpacho?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ripe tomatoes from drying out.

Can I substitute ingredients in Crisp Tomato and Mint Gazpacho?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Crisp Tomato and Mint Gazpacho for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Crisp Tomato and Mint Gazpacho?

Spanish soups like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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