Crispy Corn and Black Bean Fritters with Avocado Crema
Golden fritters made with masa and black beans, topped with a creamy avocado sauce for a satisfying vegetarian main. This Salvadoran-inspired quick recipe (vegetarian), ready in about 35 minutes, pairs corn masa harina, black beans, cooked and mashed, red onion, finely diced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup corn masa harina
- 1 cup black beans, cooked and mashed
- 1/2 cup red onion, finely diced
- 2 cloves garlic, minced
- 1/4 cup cilantro, chopped
- 1/2 cup corn kernels, fresh or thawed frozen
- 1/4 cup all-purpose flour
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 cup vegetable oil
- 1 medium avocado, ripe
- 1 tablespoon lime juice
- 2 tablespoons cilantro for crema, chopped
- 2 tablespoons water
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a large bowl, combine 1 cup corn masa harina, 1 cup mashed black beans, 1/2 cup diced red onion, 2 minced garlic cloves, 1/4 cup chopped cilantro, 1/2 cup corn kernels, 1/4 cup all-purpose flour, 1/2 teaspoon baking powder, and 1/2 teaspoon salt; mix until cohesive, adding 1 tablespoon water if too dry.
- Step 2: Heat 1/2 cup vegetable oil in a large skillet over medium heat until shimmering (350°F).
- Step 3: Form the mixture into 8 patties (1/2 inch thick) and fry for 3-4 minutes per side until golden brown and crispy.
- Step 4: While fritters cook, mash 1 medium avocado with 1 tablespoon lime juice, 2 tablespoons chopped cilantro, 1/4 teaspoon salt, and 2 tablespoons water until smooth.







