Crispy Tofu Stir-Fry with Bell Peppers and Black Bean Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Golden crispy tofu cubes tossed with vibrant bell peppers in a savory black bean sauce, perfect for a quick and satisfying Asian-inspired meal. This asian-inspired vegan (vegan) ready in about 30 minutes blends cornstarch, vegetable oil, minced garlic cloves into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 280 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Asian cuisine 280 cal/serving
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Ingredients

Instructions

  1. Step 1: Cut 14 oz extra-firm tofu into 1-inch cubes, toss gently with 3 tbsp cornstarch to coat evenly.
  2. Step 2: Heat 3 tbsp vegetable oil in a large non-stick skillet over medium-high heat until shimmering. Add the tofu cubes and fry for 3-4 minutes per side until golden and crispy on all sides. Remove tofu and set aside.
  3. Step 3: In the same skillet, add 3 minced garlic cloves and 1 tbsp minced fresh ginger. Sauté for 30 seconds until fragrant.
  4. Step 4: Add 2 tbsp rinsed and mashed fermented black beans, 1 sliced red bell pepper, and 1 sliced yellow bell pepper. Stir-fry for 3-4 minutes until peppers start to soften.
  5. Step 5: Stir in 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp brown sugar, and 1/4 cup water. Bring to a simmer and cook until sauce thickens slightly, about 2 minutes.
  6. Step 6: Return the crispy tofu to the skillet, toss gently to coat with sauce. Drizzle 1 tsp sesame oil and sprinkle 2 sliced green onions before serving hot.

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Frequently asked questions

How long does Crispy Tofu Stir-Fry with Bell Peppers and Black Bean Sauce take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Crispy Tofu Stir-Fry with Bell Peppers and Black Bean Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Crispy Tofu Stir-Fry with Bell Peppers and Black Bean Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Crispy Tofu Stir-Fry with Bell Peppers and Black Bean Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Crispy Tofu Stir-Fry with Bell Peppers and Black Bean Sauce vegan?

Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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