Crispy Tofu Stir-Fry with Ginger-Soy Glaze
Golden-brown tofu and crisp vegetables coated in a fragrant ginger-soy sauce, ready in under 30 minutes. This asian-inspired quick meals (vegetarian, gluten-free) ready in about 35 minutes pairs firm tofu, cornstarch, vegetable oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz firm tofu
- 2 tbsp cornstarch
- 2 tbsp vegetable oil
- 3 cloves garlic
- 1 tbsp fresh ginger
- 1 medium bell peppers
- 1 cup broccoli
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp honey
- 1 tsp sesame oil
- 2 green onions
Instructions
- Step 1: Pat tofu dry with paper towels, then toss with 2 tbsp cornstarch until evenly coated. Heat 2 tbsp vegetable oil in a large skillet over medium-high heat until shimmering. Add tofu and cook for 5-7 minutes, flipping occasionally, until golden brown and crispy on all sides.
- Step 2: Add 3 minced garlic cloves and 1 tbsp minced fresh ginger to the skillet, stirring for 30 seconds until fragrant. Add 1 sliced bell pepper and 1 cup broccoli florets, then stir-fry for 3-4 minutes until vegetables are crisp-tender.
- Step 3: Whisk 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp honey, and 1 tsp sesame oil in a small bowl. Pour sauce over ingredients, stirring until thickened and coating everything evenly (about 1 minute). Garnish with 2 sliced green onions.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Crispy Tofu Stir-Fry with Ginger-Soy Glaze take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Crispy Tofu Stir-Fry with Ginger-Soy Glaze?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep firm tofu from drying out.
Can I substitute ingredients in Crispy Tofu Stir-Fry with Ginger-Soy Glaze?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Crispy Tofu Stir-Fry with Ginger-Soy Glaze for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Crispy Tofu Stir-Fry with Ginger-Soy Glaze vegetarian?
Yes — this recipe is tagged vegetarian, gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Used half the salt and it was still plenty flavorful.
- ★★★★★
This has become our go-to quick meals dish. We make it weekly.
- ★★★★★
Used half the salt and it was still plenty flavorful.
