Crock Pot Spicy Chicken Chili with Avocado
A warming low-carb chili slow-cooked with tender chicken, smoky spices, and topped with creamy avocado slices. This Mexican-inspired keto recipe, ready in about 435 minutes, pairs diced green bell pepper, diced yellow onion, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 6, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs chicken thighs, boneless and skinless, cut into chunks
- 1 cup diced green bell pepper
- 1 medium diced yellow onion
- 4 minced garlic cloves
- 1 can (14.5 oz) fire-roasted diced tomatoes (no sugar added)
- 2 cups chicken bone broth
- 2 tbsp chili powder
- 1 tbsp ground cumin
- 1 tsp smoked paprika
- 1/4 tsp cayenne pepper
- 1 tsp salt
- 1/2 tsp black pepper
- 1 medium avocado, sliced
- 2 tbsp fresh cilantro, chopped
- 4 lime wedges for serving
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a large crock pot, combine 2 lbs boneless skinless chicken thighs cut into chunks, 1 cup diced green bell pepper, 1 medium diced yellow onion, and 4 minced garlic cloves.
- Step 2: Add 1 can (14.5 oz) fire-roasted diced tomatoes (no sugar added), 2 cups chicken bone broth, 2 tbsp chili powder, 1 tbsp ground cumin, 1 tsp smoked paprika, 1/4 tsp cayenne pepper, 1 tsp salt, and 1/2 tsp black pepper. Stir well.
- Step 3: Cover and cook on low for 6-7 hours or on high for 3-4 hours until chicken is tender and flavors meld.
- Step 4: Before serving, shred the chicken pieces in the crock pot with two forks and stir to combine.
- Step 5: Ladle the chili into bowls and top each with slices from 1 medium avocado and 2 tbsp chopped fresh cilantro.
- Step 6: Serve with 1 lime wedge per bowl to squeeze over for a bright finish.







