Cucumber and Tomato Soup with Dill

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A refreshing, chilled soup featuring crisp cucumbers, juicy tomatoes, and fresh dill. This mediterranean-inspired soups ready in about 15 minutes pairs cucumber, tomato, red onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.4 (8 ratings) Prep: 15 min Serves 4 Mediterranean cuisine 120 cal/serving
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Ingredients

Instructions

  1. Step 1: Peel and dice 2 cucumbers. Dice 4 tomatoes. Finely chop 1/2 red onion. In a large bowl, combine diced cucumbers, tomatoes, chopped onion, 3 tbsp fresh dill, 1 tbsp lemon juice, 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper. Mix well.
  2. Step 2: Add 2 cups water and stir to combine. Cover and refrigerate for at least 30 minutes to chill thoroughly.
  3. Step 3: Serve cold, garnished with extra dill for a bright, refreshing meal.

Frequently asked questions

How long does Cucumber and Tomato Soup with Dill take to make?

Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Cucumber and Tomato Soup with Dill?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cucumber from drying out.

Can I substitute ingredients in Cucumber and Tomato Soup with Dill?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Cucumber and Tomato Soup with Dill for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Cucumber and Tomato Soup with Dill?

Mediterranean soups like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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