Cucumber-Yogurt Salad with Dill and Mint
A refreshing, creamy salad with cucumbers, herbs, and a tangy yogurt dressing — perfect as a side or light meal. This mediterranean-inspired greek (vegetarian) ready in about 15 minutes pairs peeled and diced cucumber, plain yogurt, chopped fresh dill for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 2, peeled and diced cucumber
- 1 cup plain yogurt
- 2 tbsp, chopped fresh dill
- 2 tbsp, chopped fresh mint
- 1, minced garlic cloves
- 1 tbsp lemon juice
- 1/4 tsp salt
- 1 tsp olive oil
Instructions
- Step 1: Place 2 diced peeled cucumbers in a bowl and sprinkle with 1/4 tsp salt, then let sit for 10 minutes to draw out moisture.
- Step 2: After 10 minutes, squeeze cucumbers to remove excess water, then return to bowl.
- Step 3: Add 1 cup plain yogurt, 2 tbsp chopped fresh dill, 2 tbsp chopped fresh mint, 1 minced garlic clove, and 1 tbsp lemon juice.
- Step 4: Stir in 1 tsp olive oil and mix well until combined.
- Step 5: Chill for at least 30 minutes before serving to allow flavors to meld.
Frequently asked questions
How long does Cucumber-Yogurt Salad with Dill and Mint take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Cucumber-Yogurt Salad with Dill and Mint?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep peeled and diced cucumber from drying out.
Can I substitute ingredients in Cucumber-Yogurt Salad with Dill and Mint?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Cucumber-Yogurt Salad with Dill and Mint for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Cucumber-Yogurt Salad with Dill and Mint vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Easy to make, but took a bit longer to get the cucumber to the right consistency.
- ★★★★☆
The flavors were good, but the yogurt made it a bit too thick for my taste. I'd add less next time.
- ★★★★☆
Tasted great, but I found it slightly bland. Next time I'll add more dill.
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