Dark Rum-Spiced Pineapple Glazed Pork Chops
Juicy pork chops pan-seared and finished with a rich dark rum and spiced pineapple glaze for a tropical, savory dish. This caribbean-inspired pork ready in about 30 minutes pairs (6 oz each) bone-in pork chops, dark spiced rum, pineapple juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) bone-in pork chops
- 1/3 cup dark spiced rum
- 1/2 cup pineapple juice
- 2 tbsp brown sugar
- 1/2 tsp ground cinnamon
- 1/4 tsp ground ginger
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 2 cloves minced garlic
Instructions
- Step 1: Season 4 bone-in pork chops evenly with 1 teaspoon salt and 1/2 teaspoon black pepper. Heat 2 tablespoons olive oil in a large skillet over medium-high heat until shimmering.
- Step 2: Add the pork chops to the skillet and sear for 4 minutes per side until golden brown and cooked through to an internal temperature of 145°F. Remove chops from skillet and set aside on a warm plate.
- Step 3: In the same skillet, add 2 minced garlic cloves and sauté for 30 seconds until fragrant. Pour in 1/3 cup dark spiced rum and carefully scrape any browned bits from the bottom of the pan.
- Step 4: Stir in 1/2 cup pineapple juice, 2 tablespoons brown sugar, 1/2 teaspoon ground cinnamon, and 1/4 teaspoon ground ginger. Simmer the mixture over medium heat for 5-6 minutes until the glaze thickens slightly and coats the back of a spoon.
- Step 5: Return the pork chops to the skillet and spoon the pineapple rum glaze over them. Cook for an additional 1-2 minutes to warm through and absorb flavors before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Dark Rum-Spiced Pineapple Glazed Pork Chops take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Dark Rum-Spiced Pineapple Glazed Pork Chops?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep dark spiced rum from drying out.
Can I substitute ingredients in Dark Rum-Spiced Pineapple Glazed Pork Chops?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Dark Rum-Spiced Pineapple Glazed Pork Chops for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Dark Rum-Spiced Pineapple Glazed Pork Chops?
Caribbean pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
