Diverse Spice Blend Rice Bowls
A vibrant bowl of jasmine rice topped with a colorful medley of vegetables and a globally-inspired spice blend. This asian-inspired one pot (gluten-free) ready in about 45 minutes pairs jasmine rice, water, carrots for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup jasmine rice
- 2 cups water
- 1 cup carrots
- 1.5 cups broccoli florets
- 1 cup edamame
- 1 tbsp sesame oil
- 2 tbsp soy sauce
- 1 tsp ground cumin
- 1/2 tsp turmeric powder
- 1/4 tsp cinnamon powder
- 1/4 cup chopped peanuts
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Rinse 1 cup jasmine rice under cold water until water runs clear. Combine with 2 cups water in a pot, bring to a boil, reduce heat to low, cover, and simmer for 18 minutes until water is absorbed.
- Step 2: While rice cooks, heat 1 tbsp sesame oil in a skillet over medium heat. Add 1 cup julienned carrots and 1.5 cups broccoli florets, stir-frying for 5 minutes until crisp-tender.
- Step 3: In a small bowl, whisk 2 tbsp soy sauce with 1 tsp cumin, 1/2 tsp turmeric, and 1/4 tsp cinnamon for the spice blend.
- Step 4: Fluff cooked rice, top with stir-fried vegetables, drizzle with spice blend, and sprinkle with 1/4 cup chopped peanuts.
Frequently asked questions
How long does Diverse Spice Blend Rice Bowls take to make?
Total time is about 45 minutes (20 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Diverse Spice Blend Rice Bowls?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep jasmine rice from drying out.
Can I substitute ingredients in Diverse Spice Blend Rice Bowls?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Diverse Spice Blend Rice Bowls for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Diverse Spice Blend Rice Bowls gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
- ★☆☆☆☆
Followed exactly and it was underwhelming. Maybe my expectations were too high.
