Dome Floor Lamp Vegetable Soup
A vibrant, golden soup featuring roasted root vegetables and a hint of warmth, inspired by the fluid forms of architectural lamps. This french-inspired soups ready in about 60 minutes pairs peeled and diced 1/2 inch carrots, peeled and diced 1/2 inch parsnips, peeled and diced 1/2 inch sweet potato for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 oz, peeled and diced 1/2 inch carrots
- 4 oz, peeled and diced 1/2 inch parsnips
- 4 oz, peeled and diced 1/2 inch sweet potato
- 2 tbsp olive oil
- 1 medium, finely diced onion
- 2 cloves, minced garlic
- 2 cups chicken stock
- 1/2 tsp dried thyme
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup heavy cream
- 2 tbsp, chopped fresh chives
Instructions
- Step 1: Preheat oven to 400°F. Toss 4 oz diced carrots, 4 oz diced parsnips, and 4 oz diced sweet potato with 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper on a baking sheet.
- Step 2: Roast for 25 minutes until tender and caramelized, stirring once halfway through.
- Step 3: While vegetables roast, heat a large pot over medium heat. Add 2 tbsp olive oil, 1 diced onion, and 2 minced garlic cloves. Sauté for 5 minutes until onion is translucent and fragrant.
- Step 4: Add 2 cups chicken stock, 1/2 tsp dried thyme, 1/2 tsp salt, and 1/4 tsp black pepper to the pot. Bring to a gentle simmer.
- Step 5: Add the roasted vegetables to the pot and simmer for 10 minutes to meld flavors.
- Step 6: Use an immersion blender to puree soup until completely smooth (or transfer to a blender in batches).
- Step 7: Return to low heat and stir in 1/4 cup heavy cream. Heat gently for 2 minutes until warmed through (do not boil).
- Step 8: Stir in 2 tbsp chopped fresh chives just before serving. Adjust seasoning with additional salt and pepper if needed.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Dome Floor Lamp Vegetable Soup take to make?
Total time is about 60 minutes (20 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Dome Floor Lamp Vegetable Soup?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Dome Floor Lamp Vegetable Soup?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Dome Floor Lamp Vegetable Soup for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Dome Floor Lamp Vegetable Soup?
French soups like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
The aroma while cooking this was absolutely heavenly.
- ★★★★★
My partner, who's usually picky, absolutely loved this.
- ★★★★☆
Tasty recipe. I'd add a bit more seasoning next time.