Mediterranean Vegetable Lasagna
A vibrant lasagna layered with roasted Mediterranean vegetables and creamy béchamel. This mediterranean-inspired pasta (vegetarian) ready in about 75 minutes pairs sheets, no-boil lasagna noodles, olive oil, divided salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 sheets, no-boil lasagna noodles
- 1 medium (about 1 lb), sliced into 1/4-inch rounds eggplant
- 2 medium, sliced into 1/4-inch rounds zucchini
- 1 large, sliced into strips red bell pepper
- 4 tbsp olive oil
- 1 1/2 tsp, divided salt
- 1 tsp, divided black pepper
- 3 cloves, minced garlic cloves
- 4 tbsp all-purpose flour
- 4 tbsp unsalted butter
- 3 cups, warmed whole milk
- 3/4 cup, divided grated Parmesan cheese
- 1 1/2 cups shredded mozzarella cheese
- 1/4 cup, chopped fresh basil leaves
Instructions
- Step 1: Preheat oven to 425°F. Toss 1 medium sliced eggplant, 2 medium sliced zucchinis, and 1 large sliced red bell pepper with 3 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper. Arrange on baking sheets and roast for 20 minutes until tender and slightly caramelized.
- Step 2: Meanwhile, melt 4 tbsp unsalted butter in a medium saucepan over medium heat. Add 3 minced garlic cloves and sauté for 1 minute until fragrant. Stir in 4 tbsp all-purpose flour and cook, whisking constantly, for 2 minutes to form a roux.
- Step 3: Gradually whisk in 3 cups warmed whole milk and cook for 5-7 minutes, stirring frequently, until the béchamel sauce thickens and coats the back of a spoon. Remove from heat and stir in 1/2 cup grated Parmesan cheese and 1/4 tsp salt.
- Step 4: In a 9x13 inch baking dish, spread a thin layer of béchamel sauce, then layer 3 lasagna noodles (no-boil), half the roasted vegetables, 1/2 cup béchamel, 3/4 cup shredded mozzarella, and sprinkle with 1/8 tsp black pepper and 2 tbsp chopped fresh basil. Repeat layers twice more to create four layers, finishing with noodles topped by béchamel, remaining mozzarella, and 1/4 cup Parmesan cheese.
- Step 5: Cover with foil and bake at 375°F for 30 minutes. Remove foil and bake for another 10 minutes until bubbly and golden on top. Let rest for 10 minutes before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Mediterranean Vegetable Lasagna take to make?
Total time is about 75 minutes (25 min prep + 50 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Mediterranean Vegetable Lasagna?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Mediterranean Vegetable Lasagna?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Mediterranean Vegetable Lasagna for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Mediterranean Vegetable Lasagna vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.