Fresh Thai Green Tofu & Vegetable Curry
Bright and aromatic curry with silken tofu, crisp bamboo shoots, and fresh herbs in a vibrant green curry base. This thai-inspired asian (vegetarian) ready in about 35 minutes pairs homemade Thai green curry paste, full-fat coconut milk, firm tofu for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 tablespoons homemade Thai green curry paste
- 1 (14-ounce) can full-fat coconut milk
- 14 ounces firm tofu
- 1 cup, sliced bamboo shoots
- 1 cup, sliced straw mushrooms
- 1 cup broccoli florets
- 1 tablespoon fish sauce
- 1 tablespoon palm sugar
- 1/4 cup, torn Thai basil leaves
- 1/4 cup, chopped fresh cilantro
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a large pot, combine 2 tablespoons homemade Thai green curry paste and 1 (14-ounce) can full-fat coconut milk. Stir over medium heat until the paste dissolves and the mixture simmers, about 3 minutes, stirring frequently to avoid sticking.
- Step 2: Add 14 ounces firm tofu, cut into 1-inch cubes, and stir to coat. Cook for 3 minutes until heated through.
- Step 3: Stir in 1 cup sliced bamboo shoots, 1 cup sliced straw mushrooms, and 1 cup broccoli florets. Add 1 tablespoon fish sauce and 1 tablespoon palm sugar, then bring to a gentle simmer.
- Step 4: Cook uncovered for 8 minutes, stirring occasionally, until vegetables are tender-crisp. Remove from heat, stir in 1/4 cup torn Thai basil and 1/4 cup chopped cilantro. Serve immediately.
Frequently asked questions
How long does Fresh Thai Green Tofu & Vegetable Curry take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Fresh Thai Green Tofu & Vegetable Curry?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep full-fat coconut milk from drying out.
Can I substitute ingredients in Fresh Thai Green Tofu & Vegetable Curry?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Fresh Thai Green Tofu & Vegetable Curry for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Fresh Thai Green Tofu & Vegetable Curry vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Doubled the garlic (as one does) and it was amazing.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.








