Garlic-Parmesan Roasted Broccoli
Crisp-tender broccoli florets coated in savory garlic-parmesan seasoning. This general-inspired sheet pan ready in about 35 minutes pairs broccoli, olive oil, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 210 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz broccoli
- 1 tbsp olive oil
- 2 minced garlic cloves
- 1 tbsp chopped fresh parsley
- 1 tbsp grated parmesan
- 1/8 tsp salt
- 1/8 tsp black pepper
Instructions
- Step 1: Preheat oven to 425°F (220°C). Cut broccoli into even florets and place on a baking sheet. Drizzle with 1 tbsp olive oil and toss to coat evenly.
- Step 2: Season with 1/8 tsp salt, 1/8 tsp black pepper, and 2 minced garlic cloves. Toss again to distribute seasoning.
- Step 3: Roast for 20-25 minutes until edges are golden and crisp, flipping halfway through. Sprinkle with 1 tbsp chopped parsley and 1 tbsp grated parmesan during the last 5 minutes of cooking, then remove from oven while cheese melts slightly.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Garlic-Parmesan Roasted Broccoli take to make?
Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Garlic-Parmesan Roasted Broccoli?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli from drying out.
Can I substitute ingredients in Garlic-Parmesan Roasted Broccoli?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Garlic-Parmesan Roasted Broccoli for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Garlic-Parmesan Roasted Broccoli?
General sheet pan like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Made exactly as written. Wouldn't change a thing.
- ★★★☆☆
Okay for a quick meal. I've had better sheet pan dishes though.
- ★★☆☆☆
Didn't come together the way I expected. Flavors were flat.
