Garlic-Scallion Stir-Fry with Shiitake and Broccoli

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A quick stir-fry bursting with garlic and scallion flavor, paired with shiitake mushrooms and broccoli to invigorate the senses. This asian fusion-inspired stir fry (vegetarian) ready in about 20 minutes pairs broccoli florets, sliced fresh shiitake mushrooms, sliced into 1-inch pieces scallions for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 3 Asian Fusion cuisine 120 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tablespoons vegetable oil in a large wok or skillet over high heat until shimmering but not smoking.
  2. Step 2: Add 5 thinly sliced garlic cloves and 1 teaspoon minced fresh ginger, stir-frying for 30 seconds until fragrant but not browned.
  3. Step 3: Toss in 3 cups broccoli florets and 1 cup sliced fresh shiitake mushrooms. Stir-fry for 3 minutes, stirring constantly, until broccoli is bright green and mushrooms soften.
  4. Step 4: Add 4 sliced scallions, 2 tablespoons soy sauce, 1 tablespoon sesame oil, 1/4 teaspoon red pepper flakes, and 3 tablespoons water. Continue stir-frying for another 2 minutes until the sauce slightly thickens and coats the vegetables.
  5. Step 5: Remove from heat and sprinkle with 1 teaspoon toasted sesame seeds before serving hot.

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Frequently asked questions

How long does Garlic-Scallion Stir-Fry with Shiitake and Broccoli take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Garlic-Scallion Stir-Fry with Shiitake and Broccoli?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli florets from drying out.

Can I substitute ingredients in Garlic-Scallion Stir-Fry with Shiitake and Broccoli?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Garlic-Scallion Stir-Fry with Shiitake and Broccoli for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Garlic-Scallion Stir-Fry with Shiitake and Broccoli vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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