Ginger Sesame Stir-Fry with Broccoli
A quick and flavorful stir-fry featuring crisp broccoli and vegetables in a fragrant ginger-sesame sauce, perfect for a light weeknight dinner. This asian-inspired asian (gluten-free) ready in about 25 minutes pairs Broccoli, Bell pepper, Carrot for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups Broccoli
- 1/2 cup Bell pepper
- 1/2 cup Carrot
- 1 tbsp Ginger
- 1 clove Garlic
- 2 tbsp Soy sauce
- 1 tbsp Rice vinegar
- 1 tsp Sesame oil
- 1 tsp Honey
- 1/2 tsp Cornstarch
- 2 tbsp Water
- 1 tbsp Vegetable oil
Instructions
- Step 1: Cut broccoli into small florets, bell pepper into thin strips, and carrot into thin matchsticks. Peel and mince 1 tbsp ginger and 1 clove garlic.
- Step 2: In a small bowl, whisk together 2 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp sesame oil, 1 tsp honey, 1/2 tsp cornstarch, and 2 tbsp water until smooth.
- Step 3: Heat 1 tbsp vegetable oil in a large skillet over medium-high heat. Add broccoli, bell pepper, and carrot, and stir-fry for 5-6 minutes until crisp-tender. Add minced ginger and garlic, stir-fry for 1 minute until fragrant. Pour in sauce and cook for 2-3 minutes until thickened and coating vegetables.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Ginger Sesame Stir-Fry with Broccoli take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Ginger Sesame Stir-Fry with Broccoli?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli from drying out.
Can I substitute ingredients in Ginger Sesame Stir-Fry with Broccoli?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Ginger Sesame Stir-Fry with Broccoli for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Ginger Sesame Stir-Fry with Broccoli gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Tasty recipe. I'd add a bit more seasoning next time.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.
