Ginger-Soy Tofu Stir-Fry with Bok Choy
A vibrant stir-fry featuring crispy tofu, tender bok choy, and a savory-sweet ginger-soy sauce for a satisfying plant-based dinner. This Asian recipe (vegetarian), ready in about 35 minutes, pairs extra-firm tofu, bok choy, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz extra-firm tofu
- 2 heads bok choy
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp fresh ginger
- 2 garlic cloves
- 1 tsp sesame oil
- 1 tbsp cornstarch
- 2 tbsp vegetable oil
- 1 tsp sugar
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Equipment for this recipe
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Instructions
- Step 1: Press tofu for 15 minutes to remove excess water. Cut into 1/2-inch cubes, toss with 1 tbsp cornstarch, and let sit 5 minutes.
- Step 2: Trim bok choy stems, slice into 1-inch pieces, and separate leaves.
- Step 3: Whisk soy sauce, rice vinegar, 1 tsp sugar, 1 minced garlic clove, and 1 tbsp grated ginger in a bowl.
- Step 4: Heat 1 tbsp vegetable oil in a wok over high heat. Add tofu and cook 4-5 minutes until golden on all sides; remove and set aside.
- Step 5: Add remaining 1 tbsp vegetable oil to wok. Sauté 1 minced garlic clove and 1 tbsp grated ginger for 30 seconds until fragrant. Add bok choy stems and stir-fry 2 minutes. Add leaves and sauce; cook 3 minutes until bok choy is tender-crisp. Return tofu to wok, stir in 1 tsp sesame oil, and cook 1 minute until sauce coats everything.









