Ginger-Soy Tofu Stir-Fry with Bok Choy
A vibrant stir-fry featuring crispy tofu, tender bok choy, and a savory-sweet ginger-soy sauce for a satisfying plant-based dinner. This asian-inspired asian (vegetarian) ready in about 35 minutes pairs extra-firm tofu, heads bok choy, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz extra-firm tofu
- 2 heads bok choy
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp fresh ginger
- 2 garlic cloves
- 1 tsp sesame oil
- 1 tbsp cornstarch
- 2 tbsp vegetable oil
- 1 tsp sugar
Instructions
- Step 1: Press tofu for 15 minutes to remove excess water. Cut into 1/2-inch cubes, toss with 1 tbsp cornstarch, and let sit 5 minutes.
- Step 2: Trim bok choy stems, slice into 1-inch pieces, and separate leaves.
- Step 3: Whisk soy sauce, rice vinegar, 1 tsp sugar, 1 minced garlic clove, and 1 tbsp grated ginger in a bowl.
- Step 4: Heat 1 tbsp vegetable oil in a wok over high heat. Add tofu and cook 4-5 minutes until golden on all sides; remove and set aside.
- Step 5: Add remaining 1 tbsp vegetable oil to wok. Sauté 1 minced garlic clove and 1 tbsp grated ginger for 30 seconds until fragrant. Add bok choy stems and stir-fry 2 minutes. Add leaves and sauce; cook 3 minutes until bok choy is tender-crisp. Return tofu to wok, stir in 1 tsp sesame oil, and cook 1 minute until sauce coats everything.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Ginger-Soy Tofu Stir-Fry with Bok Choy take to make?
Total time is about 35 minutes (25 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Ginger-Soy Tofu Stir-Fry with Bok Choy?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep extra-firm tofu from drying out.
Can I substitute ingredients in Ginger-Soy Tofu Stir-Fry with Bok Choy?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Ginger-Soy Tofu Stir-Fry with Bok Choy for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Ginger-Soy Tofu Stir-Fry with Bok Choy vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Doubled the garlic (as one does) and it was amazing.
- ★★★★☆
Really good but took about 10 minutes longer than stated.
- ★★★★☆
Solid recipe. Not groundbreaking but definitely making it again.