Gluten-Free Vegan Mango Coconut Chia Pudding

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A refreshing and creamy vegan chia pudding infused with natural mango sweetness and creamy coconut milk, perfect for a healthy breakfast or snack. This gluten-free recipe (vegan), ready in about 10 minutes, pairs chia seeds, full-fat coconut milk, maple syrup for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 300 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 2 300 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a medium bowl, whisk together 1/4 cup chia seeds, 1 cup full-fat coconut milk, 2 tbsp maple syrup, and 1 tsp vanilla extract until fully combined.
  2. Step 2: Cover and refrigerate the mixture for at least 4 hours or overnight until it thickens to a pudding-like consistency.
  3. Step 3: Before serving, stir the pudding well and spoon it into serving bowls. Top each serving with 1 diced medium ripe mango and sprinkle 2 tbsp toasted coconut flakes over the top.
  4. Step 4: Garnish with fresh mint leaves if desired for an added refreshing aroma.

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