Goan Roast Beef Chilli Fry

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Beef strips stir-fried with onions, tomatoes, and chili in a tangy vinegar-spiked sauce. This indian-inspired beef ready in about 40 minutes pairs Beef, Onion, Green chilies for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 500 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.3 (12 ratings) Prep: 20 min Cook: 20 min Serves 4 Indian cuisine 500 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a bowl, mix 1.5 lbs beef strips with 1 tsp red chili powder, 1/2 tsp turmeric, and 1 tsp salt. Marinate for 20 minutes.
  2. Step 2: Heat 2 tbsp vegetable oil in a wok over high heat. Add 1 medium chopped onion and cook until golden, about 5 minutes.
  3. Step 3: Add 4 chopped green chilies, 3 minced garlic cloves, and 1-inch minced ginger, cook for 1 minute until fragrant.
  4. Step 4: Add 2 chopped medium tomatoes and cook for 3 minutes until softened.
  5. Step 5: Stir in 1 tbsp vinegar, 1 tsp sugar, and 1/4 cup water. Add marinated beef and stir-fry for 8 minutes until beef is cooked through and slightly browned.

Frequently asked questions

How long does Goan Roast Beef Chilli Fry take to make?

Total time is about 40 minutes (20 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Goan Roast Beef Chilli Fry?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep beef from drying out.

Can I substitute ingredients in Goan Roast Beef Chilli Fry?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Goan Roast Beef Chilli Fry for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Goan Roast Beef Chilli Fry?

Indian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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