Golden Harvest Pasta
A vibrant fusion of autumn vegetables and creamy coconut milk, inspired by the rich diversity of U.S. cultures. This fusion-inspired pasta (vegetarian) ready in about 50 minutes pairs spaghetti, medium (about 2.5 lbs) butternut squash, (14 oz) coconut milk for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz spaghetti
- 1 medium (about 2.5 lbs) butternut squash
- 1 can (14 oz) coconut milk
- 2 medium shallots
- 3 cloves garlic
- 3 tbsp olive oil
- 1 cup chicken broth
- 2 tbsp coconut cream
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Step 1: Bring a large pot of salted water to a rolling boil. Add 12 oz spaghetti and cook for 8-10 minutes until al dente, then drain and reserve 1/2 cup pasta water.
- Step 2: Peel and cube butternut squash into 1/2-inch pieces. Heat 3 tbsp olive oil in a large skillet over medium heat. Add cubed squash and sauté for 5 minutes until tender, then add 1 cup chicken broth and simmer for 10 minutes until softened.
- Step 3: In a blender, combine 14 oz coconut milk, 2 tbsp coconut cream, 1 tsp salt, and 1/2 tsp black pepper. Blend until smooth, then return to the skillet. Stir in 2 minced garlic cloves and 1 finely diced shallot. Cook for 3-4 minutes until fragrant.
- Step 4: Toss cooked spaghetti into the skillet, stirring to coat in the sauce. Add 1/2 cup reserved pasta water to thin the sauce to a creamy consistency. Cook for 2-3 minutes until heated through.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Golden Harvest Pasta take to make?
Total time is about 50 minutes (20 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Golden Harvest Pasta?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep spaghetti from drying out.
Can I substitute ingredients in Golden Harvest Pasta?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Golden Harvest Pasta for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Golden Harvest Pasta vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Quick to prep and the results are amazing. A real keeper.
- ★★★★★
Substituted chicken for tofu and it worked beautifully.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.
