Goodbye, Winter, Hello Spring Vegetable Soup
A vibrant, herb-infused soup bursting with fresh spring vegetables to bid farewell to heavy winter fare and embrace seasonal brightness. This mediterranean-inspired soups ready in about 30 minutes pairs olive oil, vegetable broth, fresh peas for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 tbsp olive oil
- 1 medium, white part only, thinly sliced leek
- 1 medium, diced into 1/4-inch cubes carrot
- 1 medium, diced into 1/4-inch cubes zucchini
- 2 cups vegetable broth
- 1 cup, trimmed and cut into 1-inch pieces asparagus
- 1/2 cup fresh peas
- 1/4 cup, chopped fresh dill
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 2 tbsp olive oil in a large pot over medium heat. Add 1 medium thinly sliced leek and cook for 3 minutes until softened, then add 1 diced carrot and cook for 5 minutes until the carrot edges soften slightly.
- Step 2: Stir in 1 diced zucchini and cook for 2 minutes until the edges are golden, then pour in 2 cups vegetable broth and bring to a gentle simmer.
- Step 3: Add 1 cup asparagus pieces and 1/2 cup fresh peas, then simmer for 5 minutes until vegetables are tender but still bright green and vibrant.
- Step 4: Remove from heat and stir in 1/4 cup chopped fresh dill, then season with salt and pepper to taste until the dill is fragrant and the soup is evenly seasoned.
- Step 5: Serve hot, garnished with extra dill for a fresh, springtime aroma.
Frequently asked questions
How long does Goodbye, Winter, Hello Spring Vegetable Soup take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Goodbye, Winter, Hello Spring Vegetable Soup?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Goodbye, Winter, Hello Spring Vegetable Soup?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Goodbye, Winter, Hello Spring Vegetable Soup for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Goodbye, Winter, Hello Spring Vegetable Soup?
Mediterranean soups like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Used frozen vegetables instead of fresh and honestly couldn't tell the difference.
- ★★★★★
Love how the Mediterranean come through in every bite.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.
