Grilled Chili-Lime Chicken with Charred Corn Salsa
Tender grilled chicken breasts marinated in a zesty chili-lime sauce paired with a vibrant charred corn and black bean salsa. This mexican-inspired grilling ready in about 60 minutes blends (6 oz each) chicken breasts, olive oil, lime juice into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 320 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) chicken breasts
- 3 tbsp olive oil
- 2 tbsp lime juice
- 1 tbsp chili powder
- 1 tsp ground cumin
- 3, minced garlic cloves
- 1 tsp salt
- 1/2 tsp black pepper
- 3 ears corn on the cob
- 1 cup, drained and rinsed black beans
- 1 medium, diced red bell pepper
- 1/4 cup chopped cilantro
- 1 small, seeded and finely chopped jalapeño
- 1/4 cup finely diced red onion
- 1 tsp lime zest
Instructions
- Step 1: In a bowl, whisk together 3 tbsp olive oil, 2 tbsp lime juice, 1 tbsp chili powder, 1 tsp ground cumin, 3 minced garlic cloves, 1 tsp salt, and 1/2 tsp black pepper. Coat 4 chicken breasts thoroughly and marinate for at least 30 minutes in the refrigerator.
- Step 2: Preheat grill to medium-high heat (about 400°F). Grill 3 ears of corn, turning frequently for 10-12 minutes until kernels are charred and fragrant. Remove corn from cobs by slicing downward and transfer to a mixing bowl.
- Step 3: To the bowl with corn, add 1 cup drained black beans, 1 diced red bell pepper, 1/4 cup chopped cilantro, 1 finely chopped jalapeño, 1/4 cup finely diced red onion, and 1 tsp lime zest. Toss gently to combine and set aside.
- Step 4: Grill the marinated chicken breasts for 6-7 minutes per side, or until internal temperature reaches 165°F and juices run clear. Remove from grill and let rest for 5 minutes.
- Step 5: Serve each chicken breast topped with a generous scoop of the charred corn salsa for a fresh, smoky finish.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Grilled Chili-Lime Chicken with Charred Corn Salsa take to make?
Total time is about 60 minutes (40 min prep + 20 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Grilled Chili-Lime Chicken with Charred Corn Salsa?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Grilled Chili-Lime Chicken with Charred Corn Salsa?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Grilled Chili-Lime Chicken with Charred Corn Salsa for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Grilled Chili-Lime Chicken with Charred Corn Salsa?
Mexican grilling like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.