Grilled Falkland Mutton with Pea and Mint Salsa

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Tender lamb chops marinated with herbs, served with a vibrant fresh pea and mint salsa. This british-inspired beef ready in about 30 minutes pairs pounds, trimmed lamb shoulder chops, tablespoons olive oil, teaspoon dried rosemary for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

★ 4.4 (9 ratings) Prep: 20 min Cook: 10 min Serves 4 British cuisine 420 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat grill to medium-high. In a bowl, mix 2 tablespoons olive oil, 1 teaspoon dried rosemary, 1 teaspoon dried thyme, salt, and pepper. Brush mixture over 1.5 pounds lamb shoulder chops.
  2. Step 2: Grill chops for 4-5 minutes per side until internal temperature reaches 145°F (63°C). Remove and let rest for 5 minutes.
  3. Step 3: While lamb rests, combine 2 cups fresh peas, 1/4 cup chopped mint, 1/4 cup chopped parsley, 2 tablespoons lemon juice, and 2 tablespoons olive oil in a bowl. Mix until well combined.
  4. Step 4: Slice lamb chops and serve with the pea and mint salsa.

Frequently asked questions

How long does Grilled Falkland Mutton with Pea and Mint Salsa take to make?

Total time is about 30 minutes (20 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Grilled Falkland Mutton with Pea and Mint Salsa?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep tablespoons olive oil from drying out.

Can I substitute ingredients in Grilled Falkland Mutton with Pea and Mint Salsa?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Grilled Falkland Mutton with Pea and Mint Salsa for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Grilled Falkland Mutton with Pea and Mint Salsa?

British beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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