Grilled Regional-Spiced Pork Tenderloin with Apple Chutney

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Pork tenderloin marinated in a blend of regional spices grilled to perfection and served with a sweet and tangy apple chutney. This american-inspired pork ready in about 45 minutes blends pork tenderloin, olive oil, ground cumin into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 320 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 30 min Serves 4 American cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: In a small bowl, mix 3 tbsp olive oil, 1 tsp ground cumin, 1 tsp smoked paprika, 1/2 tsp ground coriander, 1/2 tsp garlic powder, 1 tsp salt, and 1/2 tsp black pepper to create a marinade.
  2. Step 2: Rub the 1.5 lbs pork tenderloin all over with the marinade, cover, and refrigerate for at least 1 hour or up to overnight.
  3. Step 3: While pork marinates, combine 2 peeled and diced medium apples, 1/2 small finely chopped red onion, 1/4 cup apple cider vinegar, 2 tbsp brown sugar, 1/4 tsp ground ginger, and 1/4 cup water in a small saucepan. Simmer over medium heat for 15 minutes until apples soften and mixture thickens into chutney; remove from heat.
  4. Step 4: Preheat a grill to medium-high heat (about 400°F). Grill pork tenderloin for 15-18 minutes total, turning every 4-5 minutes, until internal temperature reaches 145°F and outside is nicely charred.
  5. Step 5: Remove pork from grill, let rest for 5 minutes, then slice and serve topped with warm apple chutney.

Equipment for this recipe

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Frequently asked questions

How long does Grilled Regional-Spiced Pork Tenderloin with Apple Chutney take to make?

Total time is about 45 minutes (15 min prep + 30 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Grilled Regional-Spiced Pork Tenderloin with Apple Chutney?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Grilled Regional-Spiced Pork Tenderloin with Apple Chutney?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Grilled Regional-Spiced Pork Tenderloin with Apple Chutney for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Grilled Regional-Spiced Pork Tenderloin with Apple Chutney?

American pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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