Grilled Vegetable and Goat Cheese Skewers
Colorful skewers of charred vegetables and creamy goat cheese, perfect for a summer barbecue or garden party. This mediterranean-inspired grilling (vegetarian) ready in about 35 minutes pairs zucchini, bell peppers, cherry tomatoes for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 210 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 medium (cut into 1-inch cubes) zucchini
- 1 red and 1 yellow (cut into 1-inch cubes) bell peppers
- 12 (halved) cherry tomatoes
- 1/2 (cut into 1-inch pieces) red onion
- 8 oz (crumbled) goat cheese
- 2 tbsp olive oil
- 1 tbsp (chopped) fresh thyme
- 1/2 tsp salt
- 1/4 tsp black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat a grill or grill pan to medium-high heat. Thread 1 medium zucchini (cut into 1-inch cubes), 1 red and 1 yellow bell pepper (cut into 1-inch cubes), 12 cherry tomatoes (halved), and 1/2 red onion (cut into 1-inch pieces) onto skewers, alternating colors for visual appeal.
- Step 2: In a small bowl, whisk together 2 tbsp olive oil, 1 tbsp chopped fresh thyme, 1/2 tsp salt, and 1/4 tsp black pepper.
- Step 3: Brush the marinade evenly over the skewers, ensuring all vegetables are coated. Let sit for 10 minutes at room temperature.
- Step 4: Place skewers on the grill and cook for 8-10 minutes, rotating every 2-3 minutes until the vegetables are charred in spots and tender.
- Step 5: Remove from heat and top each skewer with 2 oz crumbled goat cheese. Serve immediately, ideally with a drizzle of additional olive oil.
Frequently asked questions
How long does Grilled Vegetable and Goat Cheese Skewers take to make?
Total time is about 35 minutes (20 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Grilled Vegetable and Goat Cheese Skewers?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep zucchini from drying out.
Can I substitute ingredients in Grilled Vegetable and Goat Cheese Skewers?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Grilled Vegetable and Goat Cheese Skewers for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Grilled Vegetable and Goat Cheese Skewers vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Nice recipe! Presentation was beautiful. Flavor was good, not great.
- ★★★★☆
Nice recipe! Presentation was beautiful. Flavor was good, not great.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
