Grilled Vegetable Medley with Basil-Mint Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Charred zucchini, bell peppers, and eggplant tossed in a vibrant herb sauce, perfect for a summer side dish. This mediterranean-inspired grilling ready in about 30 minutes pairs zucchini, bell pepper, eggplant for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 150 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 10 min Serves 4 Mediterranean cuisine 150 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat a grill or grill pan to medium-high heat. Slice 1 medium zucchini, 1 medium bell pepper, and 1 medium eggplant into 1/2-inch thick pieces.
  2. Step 2: Toss the vegetables with 1 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper. Grill for 3-4 minutes per side until charred and tender.
  3. Step 3: In a food processor, combine 1/3 cup fresh basil, 1/4 cup fresh mint, 1 tbsp lemon juice, 1 clove minced garlic, and 1 tbsp olive oil. Blend until smooth, adding water as needed for desired consistency.
  4. Step 4: Transfer grilled vegetables to a serving dish and drizzle with the basil-mint sauce. Toss to coat and serve warm.

Frequently asked questions

How long does Grilled Vegetable Medley with Basil-Mint Sauce take to make?

Total time is about 30 minutes (20 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Grilled Vegetable Medley with Basil-Mint Sauce?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep zucchini from drying out.

Can I substitute ingredients in Grilled Vegetable Medley with Basil-Mint Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Grilled Vegetable Medley with Basil-Mint Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Grilled Vegetable Medley with Basil-Mint Sauce?

Mediterranean grilling like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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