Grilled Watermelon and Feta Summer Salad

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A refreshing summer salad combining smoky grilled watermelon cubes with tangy feta, fresh mint, and a zesty lime dressing. This mediterranean-inspired summer cookout ready in about 20 minutes pairs cubed watermelon, crumbled feta cheese, chopped fresh mint leaves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 160 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 4 Mediterranean cuisine 160 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat a grill or grill pan over medium-high heat. Thread 4 cups of watermelon cubes onto skewers or place directly on the grill grates.
  2. Step 2: Grill the watermelon cubes for 2-3 minutes per side until grill marks appear and the watermelon is slightly softened but still firm.
  3. Step 3: In a large bowl, combine the grilled watermelon cubes with 1 cup crumbled feta cheese and 1/4 cup chopped fresh mint leaves.
  4. Step 4: In a small bowl, whisk together 2 tablespoons lime juice, 2 tablespoons extra virgin olive oil, 1/2 teaspoon sea salt, and 1/4 teaspoon freshly ground black pepper until emulsified.
  5. Step 5: Drizzle the dressing over the salad and gently toss to combine all ingredients. Serve chilled or at room temperature.

Equipment for this recipe

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Frequently asked questions

How long does Grilled Watermelon and Feta Summer Salad take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Grilled Watermelon and Feta Summer Salad?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cubed watermelon from drying out.

Can I substitute ingredients in Grilled Watermelon and Feta Summer Salad?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Grilled Watermelon and Feta Summer Salad for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Grilled Watermelon and Feta Summer Salad?

Mediterranean summer cookout like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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